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Caring for your feet - Plantar fasciitis & light therapy
As we spend time looking at the body this month and check in with different places of healing that people need, I thought we should end October - the month of spooks, ghouls, and cold weather - with our feet. I’m talking about Plantar fasciitis. Platarfacia-what? Yes, it’s a mouthful to pronounce! Don’t worry I’ve got you - PLAN-tur fa-shee-ai-tuhs What is it? “Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue